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In just 3 weeks, increase your sleep
by as much as 2 hours 1

Fall asleep easily and sleep through the night without waking up. You’ll finally wake up feeling refreshed and well rested.

Treat the root cause of your sleep issue by training your brain’s natural ability to sleep well with the world’s first daytime Sleep Training Program.

URGOnight has been designed for people who :

     can’t fall asleep

     have nighttime interruptions

     are light sleepers

     just simply dissatisfied with their sleep.

URGOnight has proven to increase sleep satisfaction1:

2 more hours of sleep

Wake up feeling refreshed

See results in just 3 weeks

Long-lasting effects up to 6 months

Our users’ success stories

We all have the natural ability to sleep well, but stress or a hectic lifestyle has caused us to lose touch in lulling ourselves to sleep. Our brains are buzzing with our to-do lists and do not know how to “shut down” to go to bed. By training your brain to produce sleep-related brainwave (that occurs in Stage 2 of our sleep cycle), you will have more restful and uninterrupted sleep.

WHAT DO EXPERTS THINK ABOUT IT?

Sleep is essential for the recovery of our organs, but also for memorization and learning. It causes changes in our body at the neuronal, hormonal level ... which affects the quality of our wakefulness during the day, and our health. It should therefore not be neglected!

Contrary to what one might think, sleep is not a homogeneous state, it corresponds to a succession of sleep cycles. In general, a night's sleep is made up of a series of 3 to 6 successive sleep cycles that last from 60 to 120 minutes. A sleep cycle corresponds to an alternation between slow sleep and REM sleep and reflects a change in brain, heart and muscle activity.

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1. Falling asleep:

our brain activity begins to decline

2. Light Sleep:

a state where it’s still possible to be woken up, this is where URGOnight is able to help

3. Deep Sleep:

our most restorative state of sleep

4. Paradoxical Sleep:

our dream state

URGOnight works mostly on the second stage of our sleep cycle: light slow wave sleep, during which we are asleep but still sensitive to external stimuli. In order to detach ourselves from these stimuli, our brain produces sleep-related brainwaves. These brainwaves disengage us from our environment (noise, light, temperature in the room etc.) and helps us proceed further into deeper sleep (such as Stage 3 in our sleep cycle).

Sometimes, the brain does not produce enough of these sleep-related brainwaves, causing us to have difficulties to fall asleep, nighttime awakenings, or feeling of tiredness during the day. With the help of Neurofeedback, it is possible today to train our brain to produce more of these sleep-related waves, in order to achieve restful sleep.

Produce more of the brainwaves clinically associated with sleep

URGOnight distinguishes brainwaves by their rhythm or frequency. The five most common brainwaves are the delta (0 – 4Hz), theta (4 – 8 Hz), alpha (8 – 12 Hz), beta (12 – 30 Hz) and gamma (>30 Hz) waves. URGOnight is designed to primarily detect SMR waves (SensoriMotor Rhythm) that are between 12 – 15 Hz, also known as low beta.

DELTA
(0-4 Hz)
Deep sleep

THETA
(4-8 Hz)
Reduced conciousness

ALPHA
(8-12 Hz)
Relaxation / Meditation

SMR
(12-15 Hz)
Alertness

HIGH BETA
(15-30 Hz)
Conciousness / Thinking

GAMMA
(> 30 Hz)
High brain stimulation

Fall asleep
45% faster(2)

Reduce nighttime
awakenings by 53%(3)

PROGRAM FOR BETTER SLEEP

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